30 Minute Rowing Workout - Complete Calorie Burn
SIGNUP FOR ROWVEMBER! https://darkhorserowing.com/rowvember2020
Come join us for this complete 30-minute rowing machine workout using whatever rowing machine you have.
VIDEO CHAPTERS
0:00 Welcome!
0:19 Warm-Up
7:25 Programming Your Machine
8:25 Workout Start
37:13 Cool-Down
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